Osmond NE Dentist | Be Wary of These Beverages

Osmond dentist

It’s common knowledge that plenty of beverages are not good for your health. The excessive amounts of sugar, caffeine, or alcohol found in a lot of popular drinks have well-documented impacts on your body. However, you may not be aware of the immediate impacts that these beverages can have on your teeth. Below is a list of some common beverages and tips for enjoying them responsibly.

Soda, Juice, and Energy Drinks

The high sugar content in these drinks can have a negative impact on your physical health. Less obvious however is the effects that they can have on your teeth. As with any sugary food, prolonged exposure can lead to the damage and decay of your enamel, opening the door for cavities and other issues to occur.

Coffee

Many popular coffee drinks contain just as much sugar as sodas and juices. However, even people who drink their coffee black run the risk of damaging their smile. Excessive coffee consumption can stain your teeth, though the amount of discoloration experienced varies from person to person.

Wine, Beer, and Liquor

Though it seems obvious that red wine can stain your teeth, all wines pose a similar risk of damage. Likewise, darker beers can gradually stain your teeth depending on the frequency of consumption. While hard liquors generally don’t pose as much of a risk to your enamel on their own, the mixers they’re often served with can.

How to Protect Your Teeth

After consuming one of these beverages, your first impulse might be to brush your teeth as soon as possible. However, rushing to brush could actually be doing more harm than good. All of the aforementioned beverages contain high levels of acid. This acid has a softening effect on your enamel, and the pressure applied during brushing can potentially further this softening. Instead, it’s recommended that you follow sugary or acidic drinks with water and wait 30 minutes to brush. It is also beneficial to swish the water around as you drink it, as this will help gently rinse off all of your teeth and allow the enamel to harden before you brush.

Watching your diet can benefit your teeth as much as it benefits the rest of your body. However, moderate consumption of any of these beverages won’t cause an issue provided you maintain a proper oral care routine that includes regular brushing and flossing, as well as professional cleanings at least twice a year. Contact our Osmond dental office today to schedule your next appointment!

Family 1st Dental of Osmond
Phone: (402) 748-3713
Url: https://ffdosmond.com/
408 North State Street
Osmond , NE 68765

Return to Blog Articles

Visit Our Osmond Dental Office

Osmond Location

408 N State Street,
Osmond, NE 68765

(402) 748-3713

Whx9PMnw

Our Dental News

Dentist Near Me

Coffee and Your Teeth | Osmond, NE Dentist

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate […]

Learn More
Dentist in 68765

Can You Inherit Oral Health Issues? | Dentist in 68765

Most serious oral health issues can be prevented by maintaining an effective routine of dental hygiene and in-office care. However, you could be at higher risk for some oral illnesses due to hereditary factors. Awareness and proper treatment can help […]

Learn More
Osmond, NE 68765 Dentist

3 Ways to Fix a Chipped Tooth | Osmond, NE 68765

Chipping a tooth could be uncomfortable and embarrassing. Fortunately, there are a number of ways to fix a chipped tooth. We will recommend a solution based on your particular needs. Here are three options we may provide you: 1.      Dental […]

Learn More