Osmond NE Dentist | Are You Brushing your Teeth Properly?

Osmond NE Dentist | Are You Brushing your Teeth Properly?
Osmond NE Dentist | Are You Brushing your Teeth Properly?

Many people are surprised to learn that, for years, they have actually been brushing their teeth the wrong way. Brushing your teeth the wrong way may cause oral health problems. Learn how to brush your teeth the right way and you will protect them for many years to come.

The common way people brush their teeth is the back and forth motion, similar to sawing back and forth, until you feel like your teeth are clean and slippery. This is the wrong way to brush your teeth. This motion causes you to scrub away tooth enamel, which will make your teeth sensitive to hot and cold liquids and food much sooner then they normally would be. This sawing motion is very abrasive to your teeth and gums. Over brushing can increase your chances of developing cavities and receding gums. This method also does not clean effectively. Since the bristles are moving back and forth, they are essentially bouncing from one tooth to the next, which causes you to miss the spaces in between the teeth to remove plaque and other tiny particles of food.

So what is the proper way to brush your teeth? Start by placing your toothbrush at a 45 degree angle to where the teeth meet the gums. Then gently move your toothbrush back and forth and making sure the bristles cover each tooth and work their way around the sides of the tooth. This method allows you to find all of the food particles and plaque in the spaces between your teeth.

The importance of brushing teeth properly is overlooked, but it is an important part of keeping your teeth and gums healthy. Using the right method to brush your teeth will prevent plaque build-up that is harmful and can lead to many oral health problems. Brushing properly will prevent:

  • Gingivitis: a gum disease that develops when there is plaque beneath the gum line and separated the teeth from gums
  • Cavities: permanent damages in the form of tiny hold on the hard surface of the teeth
  • Tooth Decay: damage that occurs when bacteria in your mouth make acids that eat away at a tooth

It’s not easy to relearn brushing after you’ve been using one method. Switching over will take some getting used to, but the results will speak for themselves. If you have any questions regarding the correct method of brushing your teeth, please contact our office.

Return to Blog Articles

Visit Our Osmond Dental Office

Osmond Location

408 N State Street,
Osmond, NE 68765

(402) 748-3713

Whx9PMnw

Our Dental News

osmond_ne_dentist

How Chocolate Affects the Health of Your Teeth | Best Osmond NE Dentist

Did you know that chocolate might not be as bad for your teeth as people may have thought? You can now eat your favorite treat without feeling guilty. Studies have shown that there are benefits to eating chocolate, however, not […]

Learn More
dentist_osmond_ne

How Probiotics Improve Oral Health | Dentist Osmond NE

Probiotics are typically advertised as being helpful for digestion. However, studies have shown that they can also improve oral health. Probiotics are beneficial for fighting infections that lead to oral disease.   Reducing Gingivitis  A study published in Contemporary Clinical Dentistry […]

Learn More
Osmond NE Dentist

Health Alert: Preventing Osteoporosis | Osmond NE Dentist

Osteoporosis is a disease that affects roughly 10 million Americans, according to statistics from the National Osteoporosis Foundation. Additionally, another 44 million people are at an increased risk of developing the disease due to of low bone density. Symptoms appear […]

Learn More